CBD for Athletes: can it Support Recovery? > 자유게시판

CBD is becoming increasingly popular among elite athletes as a wellness supplement. Early research suggests CBD may help to support pain relief, reduce inflammation and improve sleep quality, which could in turn support recovery and performance. CBD is the only cannabinoid that is not prohibited by the World Anti-Doping Agency (WADA). Athletes should be aware of the risks of using full- and broad-spectrum CBD, as they contain other cannabinoids that are prohibited by WADA. As a precaution, Naturecan does not recommend CBD for athletes who are subject to regular doping tests. Recovery is an essential part of any athlete’s training regime. Rest and quality sleep are vitally important for allowing the body to repair itself after intense exercise - increasing muscle tissue growth and reducing the risk of injury - while also helping athletes to stay mentally sharp and focused. Cannabidiol (Garden CBD Formula), a natural compound found in cannabis and hemp, is growing in popularity among elite athletes as a natural way to potentially support recovery.

Research indicates that cannabinoids like CBD are the second most popular substance among contact sports athletes, and that one third of cyclists, runners and triathletes use or have used cannabinoids with the aim of supporting recovery. In addition, more than one quarter of professional rugby players have used CBD as a natural alternative to painkillers, many of whom report it could help with recovery and sleep. Why is sports recovery important? How does CBD work? Can CBD help athletes with recovery? CBD for Muscle Recovery: What does the research say? What are the best CBD products for athletes? Why is sports recovery important? Rest and recovery are just as equal to exercise training for athletic performance and improvement, as it gives the body time to repair, rebuild and strengthen itself between workouts. It’s essential to give your body enough time to replenish your energy and allow your damaged muscles to recover. Otherwise, your performance will be compromised and you may experience chronic muscle soreness and pain.